#11 – Jordan Crestwood: Within the Flame

https://www.podbean.com/media/share/pb-bac4u-ee2e1d Jordan Crestwood is the author of the apocalyptic tale Within the Flame: After the Fall, a new fiction series that explores the dark depths of the human psyche when confronted with the collapse of society and the nature of true heroism in the face of utter chaos. Crestwood (pen name of Josh Geckles) hasContinue reading “#11 – Jordan Crestwood: Within the Flame”

The #1 Mobility Issue: Lower Back Pain

Ethan Hammond is a mobility coach and performance therapist in England. He helps his clients address mobility problems using Yoga Tuneup and also acts as a CrossFit coach in his practice, E. H. Mobility. Ethan came on episode 3 of ConverSapiens to discuss the top 5 mobility issues he sees in his practice. In thisContinue reading “The #1 Mobility Issue: Lower Back Pain”